Free Initial Consultation

Free Initial Consultation

Free Initial Consultation
Duration:
20 minutes

Reaching out to a therapist for the first time can feel like a lot, so let's make the first step small. This free 20-minute phone call is a chance to talk through what's bringing you in, what you're hoping to work on, and any questions you have about how I work. No intake paperwork, no pressure, and no commitment to book anything afterward. Mostly it's a way to find out if we're the right fit, because the relationship between us matters just as much as the approach. If it feels right, we'll talk about next steps. If it doesn't, I'm glad to help point you toward someone who might be a better match. Book your free 20-minute consultation and we'll start there.

Contact Me

Reach Out And Exhale

Share a bit about what you are carrying, and I will respond as soon as I can to talk through next steps together. No pressure, just a first conversation to see if therapy fits.