Trauma Therapy

Trauma has a way of sticking around long after the event is over. It shows up in how you sleep, how you react, the beliefs you carry about yourself, and the moments that catch you off guard years later. Trauma therapy is my specialty, and it's some of the most meaningful work I do. Using proven approaches like Cognitive Processing Therapy and Brief Cognitive Behavioral Therapy, we'll gently explore how hard experiences shaped the way you see yourself and the world, and help you loosen their grip so you can move forward.

I have specialized experience supporting military members, veterans, first responders, and the people who love them, though you absolutely don't need to have worn a uniform to do this work with me. Wherever you're starting from, you don't have to carry it alone. Book a consultation whenever you're ready.